danceinside22 started this discussion ·
this is the worst pole bruise I've EVER gotten...can someone say OUCH 😛 http://localhosthttp://i808.photobucket.com/albums/zz6/danceinside11/DSC05205.jpg
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Haha I love big bruises. I have had those all over! 😛
haha I know I love them too...makes me feel like I actually achieved something 😀
WOW! What the hell were you doing to get this? 😲
to be quite honest I have no idea...most of the stuff i was working on didn't even require my lower half to be on the pole :/ I did bang my hip pretty good going into a cradle spin when I was warming up but I didn't think I hit it THAT good
oooowwwwwiiieeeee! 🥂
Ouch, i have always got busies the worst ones are on the arms (and they look like grab marks) my hubby goes mad lol says it looks like there's been a domestic not good really 😳
lol! the big ones are so much more fun than the patterned spots 😂 I'm glad I'm not the only one to sometimes wonder which moves caused which of the bruises 😀
I hope it doesn't hurt too bad and is healing up nicely. I also want to say congrats on such an amazing bruise!!!! You should add it to Pole Scars on FB.
That is an awesome bruise! I am currently having to wear a cardigan at work to cover up the bruises on my arm that look like grab marks. I don't want people to start thinking my bf beats me up! 😳
i pretty much got the exact same bruise from doing the extended cradle spin!! i love my pole bruises!! 🥂
