Omg! Thankyou veena
TinyDancer04 started this discussion ·
Super proud of myself and had to share! I haven't poles in 1 year and 9 months after having a baby. My first encounter resulted in major slippery leg grip issues :( Just had my second go and on veenas wonderful advice I tried lotion a few hours before on my leg, warmed myself up and also put a heater in the room so my pole was nice and hot. I got all these moves- rusty- but I got them- Handspring, figurehead, aysha, reverse aysha, caterpillar climb, leg hang (but no switch yet :( Scorpio, Scorpio handstand, air chopper. YAY! I'm still super rusty and have major pole burn and my belly looks pretty flabby judging by the videos- but I did it- WOOHOO!! Thanks so much for your advice veena!
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