New move for me!
Gsylass started this discussion ยท
So this evening I was checking my facebook and saw that my pal had set us girls a challenge, to get a splitkick into a plank then a cross-knee or cross-ankle release. I haven't got a plank before, but hubby egged me on and held my ankles to steady me, and I got it!!! Wooo!! so excited! I now have really sore thighs though ๐ Hopefully it's caught on the video camera, and I'll post it some time, but hubby took some photos which I've posted to my profile as PROOF that I did it!! ๐ฅ
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