More than one program?
KLP90 started this discussion ·
Can I do more than one 30 day program at once? Eg flixibility and the 30 day start off?
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KLP90 started this discussion ·
Can I do more than one 30 day program at once? Eg flixibility and the 30 day start off?
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A lot of people have done both of those together. The most important thing is to keep the rest days so you recover. Rest is just as important at training to see results 😁
