June IG Ya basic moves list

There are roughly 20 moves I consider fundamental basics. Master these and you'll be well on your way to learning all kinds of cool tricks, transitions and combos! Remember, basic or fundamental doesn't mean easy or beginner! Do you think you can do all 20 moves? Join me and my friends to find out if ya basic #svyabasic Day 1 Pole walk and Shoulder slide Day 2 Leg hook side crunch and Easy up Day 3 Pole hold and Side pole hold Day 4 Pole sit and Side sit Day 5 Thigh rest and Plank Day 6 CKR or CAR and Invert Day 7 Inverted crucifix and Tuck hip hold Day 8 Teddy and Rocketman Day 9 Gemini and Scorpio Day 10 Genie and Caterpillar Can you do BOTH sides?!🙃🙂