carolshop47326 started this discussion ·
Hi, just joined. I have been practicing at home for 3-1/2 years and am intermediate/advanced. I'm in a rut and need to get excited about new tricks and routines again. Where do I start?
Sign in or create a free account to reply.
Veena ·
Hi! Unfortunately there's no standard when it comes to levels. One studio might call one move intermediate and here I might label it advanced. So without seeing you dance it's hard to say what you should work on. If you're new to the website, I suggest you start by looking around and for sure watch each lesson posted at the beginning of every section. All of my lessons are place in progressive order so keep that in mind. If you're looking for combos check out the Bonus pole section. If you want routines check out the routine section. This video will give you some info on how to use these lessons...https://www.studioveena.com/lessons/view/4dd006a7-c45c-4c1e-b6b6-4a870ac37250
I decided to start with the 30 Day Takeoff, which has been very helpful. I'm doing my normal pole workout on the rejuvenation days and just doing the Takeoff on the other days. So far so good!
Veena ·
Great!! 😄