Injury Prevention Article
AriFerrari started this discussion ·
A pole friend on Facebook shared this article on pole fitness injury prevention. Some good stuff in here. Sorry if this is a repost, I looked at the threads and didn't see it here on SV so thought I'd share with you Veeners <3 Part I http://www.examiner.com/article/pole-fitness-101-injury-prevention-part-i Part II http://www.examiner.com/article/pole-fitness-101-injury-prevention-part-ii
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