I wonder how much of inverting is mental....

Dwiizie · 2013-04-01T12:00:26+00:00

So, here I am, still unable to invert. I feel like its something I should really be able to do by now, strength wise. I wonder if I've made it such a big "OMG I can't do that" that its making it even worse. I'm also thinking I am afraid to swing a leading leg, afraid of any momentum, but I feel like waiting for a deadlift isn't something most polers do. So how much of it is looking at the pole and thinking "I can do that" vs. having all the right practice and muscle but seeing it as elusive in the mind still.....

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Dwiizie · 4/3/2013
Thanks Ari. I will pay close attention to myself during next practice. Im trying hard to keep elbows close as well.