Carrington started this discussion ·
I haavent had my pole up in a long time and for kicks I put it up the other day! It was a mess! I have no more upper body strength. My free-style flow is still pretty good but I can't do any spins or holds.. AT ALL!! :(
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Veena ·
Ugh, that's always frustrating! Just know once you're ready to have time to commit again, it will come back faster than when your first were learning. 💜
Thanks Veena! I think i will try for a bit..with some lessons on here! I was looking at my profile pic. I can't nail that butterfly now to save my life and I don't even know how to get back into it.
Just be patient and keep working! If you need more support ask us :)