Beckypolegirl started this discussion ·
I really want to improve my flexibility and would love to get my Splits but my problem is I hate stretching! I just find it so boring I got the pure splits dvd for aChristmas and already find it dull. Does anyone have any advice on making stretching more enjoyable?
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I have a couple Stretchibg DVDs and I've done veenas lessons. I really don't understand how people can stretch by watching a DVD, every time! Sooo boring! LoL. I watched them 2-3 times, enough to learn them. Then after that, never watch them again. Instead, I use what I learned to create my own stretching "routine" and watch TV while I stretch. I put routine in quotes because it changes based on my mood and how much time I have. I don't do the exact same stretches every time. Watch a movie or your fav TV shows while you stretch, it makes it so much easier!!
