cupcakejenea started this discussion ·
When you have built up strength to move on?...most of my spins are solid ..except blind grab..scares me..lol..I've finally got my areial v !! Thank god..lol..but no shoulder mount..i can butterfly crucifix..ect..I'm starting to wonder if mt trouble moves are all mental or if i jus haven't the strength for some..hhhmmm.
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Well sometimes it's hard to tell especially if you don't have an instructor. Sometimes you just have to try the next step and see how it goes. Or try new transitions into or out of moves. You said you can butterfly, so if that's comfortable try extending it. Or try new transitions into/out of it ex. From crucifix, Gemini, inv thigh hold, shooting star, star, or cupid. :)
Ur right :)..I'm also in the midst od tradeing out my spray painted chrome 40mm to a 45 brass..so I'm hoping that will help too..lol
Also - with new moves and 'next steps', try doing things from the ground. If you can shoulder mount from a 45 degree seated position, then you can probably start trying from standing, then once you have that, aerial... :)
Veena ·
You can always use the lessons here as a reference. They are place in the order in which MOST should progress building the strength and proper form needed.
Ty veena i def intend to get with the lessons as soon as my internet is up and running..my crappy phone data plan is great for web browseing but as soon as i stream my data is done :/
Veena ·
Until you're able to view the lessons you can just look at the order. It would be better than nothing! :)
Right! Lol ty
