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Hooping question - hoop fillings?

poledanceromance started this discussion ·

So I bought a cute sparkly pink hoop. It has like...water in it. Should I poke a hole and drain it? Should I put something else in there? Does it hurt to leave it in there? It is a kiddy hoop but it's big enough! I notice I can't seem to get it going fast very easily, wondering if this is why. I noticed some others have what sounds like ball bearings or sand in them. Is this just because the materials used to make kids hoops are lighter and it adds weight?

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