HIP HOLD!

So last night I was kinda in a funk and just wanted to dance a little bit...and well as usual it ended up being a pretty good practice. I have been terrified of doing a hip hold and something struck me last night when I was working on some inverts.....I did a scorpio/gem switch straight into a hip hold....OMG! I was suprised that it didn't hurt! I did a few more and then pulled out the camera....unfortunately, all you see is my white butt! 😀 I could post it tonight....but like I said it is not the best angle. You see my legs and hands come off but all you see is booty. I wasn't planning on practicing tonight, but maybe I'll try to get a better vid or at least a picture to post. oh yeah...I also managed to finally do a hands free knee swing...up next is the marley 🥂 🥂 🥂