Sinderella76 started this discussion ·
I'm still very new to this ! Been having weekly lessons for about 3 months. Seriously need to build up some upper body strength !! I think I am using EVERY muscle in my body !! 😂
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Welcome Sinderella76! 💣 I had the most pathetic arms before I started pole dancing, but you do pick up strength quickly and pole dancing's the most fun workout for your body! 🙂
Veena ·
Welcome!! You ARE using every muscle in your body....even ones you never knew you had LOL. 🥂 The strength will come!
Trena ·
Yay welcome to the site!! You'll build upper body strength suprisingly quickly! Poling is fantastic!!! 😀 🌸
Welcome! 🥂
