Hello to all

SO my name is Mica and well I've done this before but feel like I have fallen off the bike. 😕 It has been years, I just turned 30, and well have thought to pick it back up and have fun. (I am 5'2 and weigh 135) Of course, I need the exercise in my life. I wanted to buy a pole to practice but am not sure which one to go with. Want one that is not a cheapy but will do the trick. Also, if I need anything extra with it like some say padding, etc. I would like to this in my past time since, I have so much free time now that my babies are all in school. SO if anyone has suggestions for me please feel free to reply b/c I would really love to start as soon as possible. Like I said it has been years now so I feel all insecure and just want to have a little fun for myself like before!!!! 🥂