Hello from an old Veener.

Hi everyone! It's been a long time since I posted anything. My health has been in decline for a few years. I just found out I have high cholesterol and am going through menopause! I really need to take control of my life and health so I started the day 1 program of the 30 day take off. This is going to be so rough since I haven't exercised in quite a while. Hoping after over ten years of pole my muscle memory will kick in. Thanks Veena and Webby for providing this wonderful community.