Quirkygrl16 started this discussion ·
Ahh I can't afford pole classes for awhile and I have no pole at home. I'm going nuts I miss it so much. :( What do y'all do when you can't pole?!?!
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You can work on floorwork, flexibility, wall dancing, chair dance, sexy walks, hip circles, figure 8's and strength training :)
You can work on floorwork, flexibility, wall dancing, chair dance, sexy walks, hip circles, figure 8's and strength training :)
Very true. I'll have to find some floor work videos and work on my core.
Someone's probably mentioned Veena's lessons to you but it's only $20 for 30 days so hopefully that would help?
I should add that you could do the lessons like stretching, conditioning, chair dance, and hoop. :D
Floor work, transitions, stretching, hooping, bellydance , Zumba, aerial yoga (although that takes equipment.)
Thanks ladies! At this rate it might be at least a month without pole all together :(
I love my hula hoop, if theres no pole, theres a hoop.
Finally got to a class!!!!
