Getting started again after a long break

Hi everybody, I haven't been poling for about 6 weeks due to a tenacious upper respiratory infection. On the one hand I really want to start training again, on the other I still dread having to start all over again. And honestly I have no clue how to set up my workout best... I won't have more than 1 hour per training session in the next weeks (summer vacations - kids at home all day). I guess I won't be able to work on flexibility, new tricks and strength all at once :-/ I'd be grateful for any ideas on how to get back in shape most effectively!