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Gah! can't embed my freestyle video- will try again

skramamme started this discussion ·

I got some new shoes today so I just had to have a quick dance around and got my girl to record it (excuse the singing, my lovely daughter didn't realise she was humming along). I only got my pole a few weeks ago and have been having huge issues with grip because I sweat like a beast haha...but this turned out ok- very few moves, no grip aid (I should have used some but forgot) with the pole on static. I literally haven't exercised AT ALL since July 2012 when I had my first big orthopedic surgery so I have gained a lot of weight and am not strong at all. That being said I am really starting to see improvements in my grip and flexibility after only 3 or 4 stretching sessions. My biggest hurdle is weakness in my left leg and being super tight on my right side after using crutches for a year and a cane for almost 2. Plus I have scoliosis and very mild Elher's Danlos Syndrome which makes me kinda flexi but also flat footed and prone to healing slowly. In other words, don't expect much :p I'm super self conscious about my lower belly as I have had 3 huge surgeries and on my pelvis and have some ongoing muscle weakness so please be kind (I'm nervous if you can't already tell). Here's the link to my youtube because I can't embed the video (I have the video set to unlisted so only people with the link can see it); https://youtu.be/DKqPkq9EYIw

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