YellowDiamond started this discussion ·
Hey there, Anyone have advice on what's the key to transitioning from "apprentice" to "superman"? I've done it a few times and I can hold "superman" position consistly... however the combo gets me "STUCK" the majority of the time... any advice?? Thanks!!
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Maybe if you post a video, we'll be able to troubleshoot it...
RoseMay ·
Do you get stuck while trying to bring your top leg through under the upper arm? If yes, it helped me to grip higher with the upper arm and/or to slightly release the top hand for a moment and slide the body down to get the leg through. Or do you get stuck after the top leg is through?
Thanks for the replies - so appreciated! Let me try tonight when I get home from work and I'll let you know or try to video... I'm determined to get this one, just not quite there, hence "stuck". Thanks to all - have a great day... be back with a report. ;)
Luvlee just posted a video last night of her working on this after a workshop with Pantera. You may want to look at that.
