December Yoga Challenge #justbepresent
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Veena ·
Day 3! Still feeling blah, but not worse!!! 😊
yaay more yoga!! i missed the end of oct and all of nov but im going to TRY join in dec for sure!! great to see so many lovely faces doing it =)
PoleLeo ·
Day 4.
I'm in. This is day 1 to 4 😋
Freddie ·
Woooo! Those toes seem so far away.
Day 4
Veena ·
Day 4! Sorry about the dog butt he didn't want to move! So happy to see more and more joining in! Thanks for starting this thread Allyson 💜
Day 3 & 4
Day 4. Trying my best to keep a flat back! Anytime I went for the toes I was very rounded.
I'm soooo glad everyone is joining in and enjoying this! :)
you all look amazing!! im going to get started tonight =) Veena i love how you are colour coordinated with your trees!!! =D
Ok so this is day 5
I'm In! ! Here's my days 1-4 (worst camera angle for #3 dohh !). I thought I did 5 too but then realised I did it wrong, thought it was too easy haha ! I will have a go tonight at the proper pose =]
Freddie ·
I stretch this one on the regular for flexibility. I've got a long way to go, but I want to put a foot behind my head.
PoleLeo ·
Day 5.
Freddie! You look lovely!!!! I just wanted to show you this video because I know you're interested in improving this pose. https://m.youtube.com/watch?v=2CA23eYwxmk For whatever reason, pulling the soles of the feet up really opens the hips. Worth a shot anyway. Its not like I got very far, but that did help 😊
Freddie ·
Thanks for sharing AK! I need all the help I can get with hips. Progress with flexibility is so slow for me. 😑 I just don't enjoy working on flexibility that much. I'd rather be dancing ! 😀
Veena ·
Day 5! I love this pose!
I love this pose too, Veena! I usually sit in it while reviewing videos or just watching tv. It's kinda a go to sit for me, and before this year I never knew it was a yoga pose at all! :D
Thanks for sharing Thatljnk AK. My main physical complaint and reason for pole break is those damn hips. Now I'm starting to realize my extremely weak core is NOT helping. And the fact that I use to cold stetch when I staterted pole, oh how thankful I am to have found this site. DVDs just don't compare , can't wait to get a new pole and start some conditioning!! I think I'll do Veenas sexy abs and legs today with my Day 3 Pilates ... I'm after you core;)
Day 5 whew...
Day 6 of the #justbepresent
A sick day 6 of #justbepresent. My ears are full of fluids, making balance tough, but I feel like I can hear the ocean. 🐚
First time participating to a Yoga challenge + joined only today. The photo is dark and I'm wearing a long dress because I just had a Womb Blessing. I love this pose. I really love to close my eyes and let myself go.
