Someone started a thread asking others to share the most difficult and impressive pole moves they could think of. The author was looking for gravity-defying poses and transitions.
What the replies say: Many members shared examples like the Jade split, Russian split, and spatchcock, with several people being impressed by moves involving deadlifts and handsprings. A link to a website and a video showcasing difficult tricks were also shared and well-received by the group.
AI-generated, may be imprecise · updated 9/9/2026