dustbunny started this discussion ·
So like most of us I do a lot of muscle conditioning and flexy work, but to be perfectly honest I hate Cardio. I'm just not motivated to push myself through any kind of Cardio workout on a regular basis. I'm thinking that a dvd might help me because it's something I can just follow along to. Anybody have any suggestions for Cardio dvds that you like to do?
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Lee lee ·
I think the problem (that I have at least) with cardio DVDs is that it doesn't change (the scene, words, music, etc.). That being said, I have some success with doing Jillian Michaels 30 Day Shred and Zumba DVDs.
Veena ·
Have you tried hula hooping for your cardio?
Maybe I will try hula hooping, thanks V!
Veena ·
I HAtE cardio too! Lol hooping and dancing through whole songs are my only source!
I just bought a hoop at Walmart, going to try it before dinner!
Veena ·
Make sure it's a nice large hoop, the bigger the easier when first learning :)
Hooped for 20 min yesterday! It was fun, but hard. But I think I need to make a bigger hoop. I could only do the front and back stance, and only with my left foot forward. But I do think that the hoop is the problem, not me. It's too small, and it's got something that rattles around inside it making it feel off-balance and odd. Oh well, it was less than $10 and I will use it for the next couple weeks anyways until I have time to make myself a new bigger and better hoop. I did have fun spinning it on my hands and arm though and doing isolations with it...trying not to throw it across the room too often. lol 🌸 Thanks for the suggestion Veena, and the fun lessons too.
Veena ·
Glad you had fun!!
Turbo Jam!! I love this dvd....can be a tad corny at times but great for both strength building and cardio and I typically hate doing cardio too:)