Chevelle90 started this discussion ·
I've been watching videos of Sarah Cretul and some other pole dancers and I see them on the floor just kinda poppin their booty off the floor and where can I look to help teach me that or get me to that point? I tried it a few times and it just looks like I'm hodling something back lol😀
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Anonyma ·
theres lots of tutorials on youtube!
Vertical Joes has 2 videos out on how to work your booty. It takes PRACTICE!! http://verticaljoes.com/index.php/merchandise/dvd.html Aerial Amy: http://www.youtube.com/watch?v=HqClB-biKKc
And probably one of the funniest videos I have ever watched regarding this: http://www.youtube.com/watch?v=K88yBMzm4Dc
if you don't have much junk in your trunk, it takes some time to get substantial gluteal movement. practice every day. it literally took me a year to get my bum to pop, twerk, bounce, clap, and wiggle... and i still dont have the degree of motion that i want. but it keeps getting better and better. when i condition my hair in the shower, i clap my butt. in the car in traffic, i isolate butt crunches alternatingly. (^^ blushing with embarrasment ^^)
It also takes some flexibility in your back which I totally do not have. I have been working on booty bouncing for about as long as I have been poling and there are things I can and cannot do.
this is a funny coincidence because i just posted a booty bounce in my vid...lol then come to see this post and also laylas booty play vid.. us polers think alike?! lol
Kira ·
regarding booty bouncing in your box splits/straddle you have to lean forward so there's space for your bum muscles to bounce up and down lol aerial amy's tutorial is a good way to start learning! I have no meat on my arse at all :(
