Body Beautiful

after reading the post about taking down the pole out of frustartion and seeing the responses (including my own) I thought it would be good to have a topic board where people can get together to talk about body image issues, diet, nutrition, exersises, fitness trends, things your doing to help acheive "pole goals", get /give advice get motivated, inspire maybe team up with a member/s to keep each other updated about goals/frustrations/tips ect like me personally lose the last 3 of 10 of the original lbs wanted to lose plus 10 more tone lower abs, upper thighs, butt stretch everyday ( i was doing good w/this and felt great don't know why i stopped) pole 2-4x wk finally get chopper (from floor), superman, and straight edge split be able to jog/run a mile w/o stopping to catch breath less refined sugar in my diet plan weekly menu/fitness schedule (this really helped me in the past) I think it works better when two ( or more people who have similar or relatable goals), but i am cool with teaming up with anyone who would like to participate pretty much through emails and possiblty chat if times match up ok well I hope this topic board is useful take care all 🌸