Beginner NO POLE lessons?
Veena started this discussion ·
This year has been crazy and if you're new to our Studioveena family, check this out. My goal is to create a space where pole dance accessible to everyone! The holidays and covid19 are causing long wait times for pole deliveries and many studios closed or running on limited capacity. I want to make sure you can start your pole dance journey even if you don't have a pole yet. Check out these new lessons for anyone who's eager to start but doesn't have a pole. No fitness or dance background needed! Even if you're not new this warm up is great for preparing the shoulders, wrists and hands. The workout is a nice way to warm up for those who have more experience or maybe you're getting back into pole and exercise after time away. Feel free to copy and past this link to any newbies who are dying to get started! BEGINNER NO POLE WARM UP https://www.studioveena.com/lessons/view/5fca9752-a510-4808-b8da-6affac110005 BEGINNER NO POLE WORKOUT https://www.studioveena.com/lessons/view/5fca9833-bdec-43cc-a3e4-6b1fac110005
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