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Basic invert and gracefullness

JiggaLuv87 started this discussion ยท

Hey all... So im VERY much a beginner and i'd finally got the basic invert down pat...sorta. It took a while because i would never allow my head and upper body to fall back. Now that i actually can do it(still hesitate sometimes) i now have this whole problem trying to hold onto the pole between my thighs and slide down with some kind of grace.  Its almost like i cant hold my body weight when i'm upside down.  Should i just concentrate on strength buliding for now and just put the inverts on the back burner.  I sooo dont want to bruise myself up because i dont have enough strength. Advice PLEASE ๐Ÿ˜•!!! 

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