xlumintionx started this discussion ·
https://youtube.com/shorts/7LoxVSbvGR0?feature=share Day 17 - Day/Attempt 2 at the actual Ayesha. I know it needs work but really happy with the progress! I've attempted the program 3 times before I had the strength. Thank you Veena :D
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Omg yes! Awesome job.🎉🎉 I have some pointers in you like?
Of course! It can help me improve and show others what to look out for too
Everything is looking good, but the first thing I noticed is a lack of gripping the pole between the knees in caterpillar. The pole should be a bit farther towards the knees and not as much on the thigh area. This this https://www.studioveena.com/galleries/view/4f87a110-f2a8-473b-b0db-3d520ac37250 Let me know if that helps. The Ayesha is looking pretty darn good tho!
I'll make sure to work on that. It'll probably help with distance from the pole too
yes, it will.
