The author asked if anyone else experiences hand pain, suspecting arthritis or carpal tunnel syndrome. They were looking for ways to ease discomfort while pole dancing.
What the replies say: Many members responded with suggestions, including trying glucosamine and chondroitin supplements. Others discussed potential tests for carpal tunnel and shared experiences with hand exercises, gloves, and acupuncture. Several people clarified the difference between sulfates and sulfa allergies.
AI-generated, may be imprecise · updated 9/9/2026
