IchigoMewMew started this discussion ·
Hey ladies wondering if anyone can help. I've just started learning a move that my studio calls the dragon but I can't find any pictures online so wondering if it has a different name. Its a bit like an allegra but you keep your top leg bent on the pole like in scorpio/inside leg hang and generally dont have to bend quite as much from what I can tell. Thanks :)
Sign in or create a free account to reply.
The bottom arm holds the pole instead of going behind to the leg as well
zoeyxxxx ·
Could you upload a pic mite help sum one figure it out as i dont get what you mean and not heard of it lol xxx
Charley ·
Like this? I have heard it called the Katerina Arch or the Opposing scorpio - I call it twisted scorpio. http://www.facebook.com/photo.php?fbid=1901325772579&set=a.1500577634126.2066933.1224746402&type=3&theater
RoseMay ·
I've seen Jamillas "gemini stretch" being called the dragon. It's an inside leg hang with the inside arm on the pole next to the leg and the outside arm on the pole above the head.
ajpole ·
Do you mean like this?https://sphotos-b.xx.fbcdn.net/hphotos-snc7/395942_10151154982670446_2094271112_n.jpg
Yes that's it thanks :)
It's a very cool move which I posted in Jul 12. We call it the Voodoo or Doris after Doris Arnold. It really pulls your rotator cuff. Here's a link to the clip: https://www.youtube.com/watch?v=y3XgbRQIAJg SonicX xx
