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Neesy118 started this discussion ·
Where is the Flow program listed? I only see day 4 under the Nailed It section
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Neesy118 started this discussion ·
Where is the Flow program listed? I only see day 4 under the Nailed It section
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mystical ·
its under routines and combos
mystical ·
i should of asked if your talking about the flow drill if you are its under routines and combos. the flow program i believe is under nailed it
Neesy118 ·
Yeah, I was looking for the actual 30 program, I thought it would be under the Nailed It, but I only see day 4. But I found Day 1 cause I have a comment alert! Lol
Veena ·
It's in the nailed it. I think I just forgot to move day four down!
Neesy118 ·
Sorry, they are all there! Lol, I just wasn't scrolling down!!!😜