Discussions

• All Discussions
•  Veena

  APRIL INSTAGRAM CHALLENGE

  Veena replied 8 years, 2 months ago 5 Members · 6 Replies

  Discussions
•  JacquieL

  Flow practice today

  Runemist34 replied 8 years, 2 months ago 4 Members · 4 Replies

  Discussions
•  poleclimber

  Light up shoe won’t light up anymore!

  acarlton8739 replied 8 years, 2 months ago 6 Members · 5 Replies

  Discussions
•  Nat

  Spinning pole question

  Nat replied 8 years, 2 months ago 3 Members · 3 Replies

  Discussions
•  TreesySpins

  Poling After the 30 Day Starter Program

  Nat replied 8 years, 2 months ago 5 Members · 5 Replies

  Discussions
•  Amelia72

  Shelf life of pole

  hannimator replied 8 years, 2 months ago 2 Members · 1 Reply

  Discussions
•  Veena

  Throwback Interviews 🎙️

  Veena replied 8 years, 2 months ago 2 Members · 11 Replies

  Discussions
•  isabelle4141

  Attacked because we are women..we did defend ourself!

  isabelle4141 replied 8 years, 2 months ago 3 Members · 6 Replies

  Discussions
•  Rachel Osborne

  Are you over 40 and up a pole? Check in here 🙂

  ladyclay replied 8 years, 2 months ago 102 Members · 131 Replies

  Discussions
•  emmasculator

  Black Face in Pole? Really… is this what we’re doing?

  emmasculator replied 8 years, 2 months ago 6 Members · 12 Replies

  Discussions
•  rachelconnaughton6416

  Starting over

  Navinah replied 8 years, 2 months ago 5 Members · 6 Replies

  Discussions
•  ptkells3642

  Competition woes, needing some encouragement

  davidlynchmeetsxpole replied 8 years, 2 months ago 5 Members · 12 Replies

  Discussions
•  Ingrid

  Pole wear in london

  soppingbagsdirect replied 8 years, 2 months ago 3 Members · 3 Replies

  Discussions
•  Amelia72

  Instable ceiling- xpert

  dustbunny replied 8 years, 2 months ago 2 Members · 1 Reply

  Discussions
•  JacquieL

  On Instagram now

   JacquieL replied 8 years, 2 months ago 1 Member · 0 Replies

  Discussions
•  paulineleonesio6625

  xpole

   paulineleonesio6625 replied 8 years, 2 months ago 1 Member · 0 Replies

  Discussions
•  Nat

  Active flexibility

  fanniebaron173243 replied 8 years, 2 months ago 6 Members · 7 Replies

  Discussions
•  Meleania

  Reminder to drink water

  fanniebaron173243 replied 8 years, 2 months ago 11 Members · 14 Replies

  Discussions
•  Yayo

  Xpole or Lupit or what else

   Yayo replied 8 years, 2 months ago 1 Member · 0 Replies

  Discussions
•  Honey bun

  Stylised inverts

  Veena replied 8 years, 3 months ago 3 Members · 2 Replies

  Discussions
•  Barbarella

  How to store X-Pole xpert

  Veena replied 8 years, 3 months ago 2 Members · 1 Reply

  Discussions
•  RoMo

  “Middle child” syndrome in class – how to deal?

  RoMo replied 8 years, 3 months ago 4 Members · 6 Replies

  Discussions
•  tavige3679

  Rubbing alcohol?

  tavige3679 replied 8 years, 3 months ago 3 Members · 3 Replies

  Discussions
•  StrangeFox

  Anyone got any good conditioning exercises for the over the shoulder split and apprentice?

  dustbunny replied 8 years, 3 months ago 3 Members · 6 Replies

  Discussions
•  Emilywellsperritt

  Landing spins on spinning pole

  Veena replied 8 years, 3 months ago 2 Members · 5 Replies

  Discussions