Discussions

• All Discussions
•  polediva129

  Affirmations for us pole dancers.

  Allgold78 replied 11 years, 11 months ago 12 Members · 12 Replies

  Discussions
•  polesilks

  Dakota Fox

  Dakota Fox replied 11 years, 11 months ago 2 Members · 1 Reply

  Discussions
•  PowerTwirl

  Star Stand Alone Available

  ladydon2009 replied 11 years, 11 months ago 2 Members · 1 Reply

  Discussions
•  fjwinter14092

  Spinning Layback

  BagLady replied 11 years, 11 months ago 3 Members · 8 Replies

  Discussions
•  stargazermomma3665

  Jam Hands

  Runemist34 replied 11 years, 12 months ago 3 Members · 2 Replies

  Discussions
•  Pretty Pixie

  Uneven Soreness

  MeganJoan replied 11 years, 12 months ago 3 Members · 2 Replies

  Discussions
•  MeganJoan

  Back into training about a 6 month break and feeling disheartened

  MeganJoan replied 11 years, 12 months ago 9 Members · 13 Replies

  Discussions
•  CloSmo

  Pole Moves

  Kate O replied 11 years, 12 months ago 8 Members · 19 Replies

  Discussions
•  Tigerschic041721

  Split grip alternative

  Veena replied 11 years, 12 months ago 3 Members · 5 Replies

  Discussions
•  Rachel Osborne

  Paleo/primal/’eating clean’ and pole

  bugsy monroe replied 11 years, 12 months ago 19 Members · 26 Replies

  Discussions
•  Shadow22

  Wiping the Pole!

  Stephanie X Pole replied 11 years, 12 months ago 6 Members · 9 Replies

  Discussions
•  Sofi

  Permanent mount screws

  Stephanie X Pole replied 11 years, 12 months ago 7 Members · 11 Replies

  Discussions
•  Whitney Jo

  First Silks Class!

  Lucca Valentine replied 11 years, 12 months ago 4 Members · 5 Replies

  Discussions
•  Phoenix Hunter

  Dr. Douchebag Drew Pinsky

  kaygee10 replied 11 years, 12 months ago 8 Members · 17 Replies

  Discussions
•  Hazelnut

  anyone had weird leg swellings, maybe from janeiro?

  Hazelnut replied 11 years, 12 months ago 3 Members · 4 Replies

  Discussions
•  Rachel Osborne

  Is there a trick where you spin holding on just with your crossed ankles?

  Rachel Osborne replied 11 years, 12 months ago 3 Members · 7 Replies

  Discussions
•  Kami Nashi

  Making a vaulted ceiling mount attractive or even subtle?

   Kami Nashi replied 11 years, 12 months ago 1 Member · 0 Replies

  Discussions
•  SueSnider

  Twerkageddon!

   SueSnider replied 11 years, 12 months ago 1 Member · 0 Replies

  Discussions
•  BagLady

  Having to take a break from pole?

  AllysonKendal replied 11 years, 12 months ago 5 Members · 6 Replies

  Discussions
•  tacha666

  Finally! Knee Hold success! What now?

  Cherished replied 11 years, 12 months ago 5 Members · 9 Replies

  Discussions
•  Rachel Osborne

  What moves do you struggle with that you should be able to do easily?

  PatSmack replied 11 years, 12 months ago 37 Members · 62 Replies

  Discussions
•  Life Coach Forever

  Went walking to drag myself from this slump

  Life Coach Forever replied 11 years, 12 months ago 3 Members · 3 Replies

  Discussions
•  quindra431873

  studio or home practice

  sophygogo035025 replied 11 years, 12 months ago 10 Members · 12 Replies

  Discussions
•  PatSmack

  Anyone attending Miss Texas polestar 2014

  sandls replied 11 years, 12 months ago 6 Members · 9 Replies

  Discussions
•  Zoiiys

  Help with transition, is it even possible??

  pr1nc3ss replied 11 years, 12 months ago 6 Members · 8 Replies

  Discussions