You totally can. I’m definitely not saying everyone should stop pole dancing if they’re pregnant. I will say, it’s not ok for instructors to tell women exactly what pole tricks are suitable when pregnant because everyone is very different. There just isn’t a once size fits all for pregnancy and pole so my goal is to provide a guideline so everyone can make the best decision for themselves. If you’re curious about my pregnancy pole journey I have a compilation video if you’re interested. 😄