Presumably if you managed to email them then they are now on your computer.

Get either a Photobucket account (vid should be less than 5 minutes) or a Google videos account (which allows longer vids) or a Youtube account if you are brave enough (I’m not!). Then follow the instructions for uploading the video (pm me if you need help with either Photobucket or Google videos, and I’m sure there’s a few people on here who will be able to advise on Youtube).

After the video has uploaded all you have to do is post the link here https://www.studioveena.com/img/smilies/icon_e_biggrin.gif