In reply to Frida aout the flirty girl fitness pole I managed to find some installation instructions (am also bored this evening lol)

http://flirtygirlfit.com/installation/FlirtyGirlFitness_PoleInstallationGuide.pdf" onclick="window.open(this.href);return false;

It seems to have a bit of everything going on there lol slot stuff in, screw stuff in, screw in to ceiling and a bit of tension for good measure https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

Also if you look on youtube http://www.youtube.com/watch?v=2-TOKWEMXVY they are teaching on poles that don’t even look like their own brand so seems like a money making scheme a la peekaboo

Bx