i completely agree poles!!!! i love the ‘zone’, there’s a fancy dancy psychology term for what we’re talking about but i can’t remember what it is.

you really have to be aware of your breathing and your body especially when doing more advanced stuff on the pole if your thinking of your bad day ect you could misplace a hand or leg and get hurt

absolutely. case in point: was mad that my poling sucked tonight, ended up getting bad rugburn on my knees cuz i wasn’t paying attention during a move. https://www.studioveena.com/img/smilies/icon_evil.gif https://www.studioveena.com/img/smilies/icon_evil.gif