ya i just did it to make sure am not bending kness it’s not painful but def uncomfortable i heard thats how you should stretch to the point of being SLIGHTY uncomfortable (never should be painful and as said never should do any serious stretching without warming up correct muscles first) I have been trying to work on splits everyday maybe now that holidays are over will have more time to dedicate to this

well HAPPY NEW YEARS AND BE SAFE!!! https://www.studioveena.com/img/smilies/icon_jokercolor.gif https://www.studioveena.com/img/smilies/icon_farao.gif https://www.studioveena.com/img/smilies/icon_geek.gif https://www.studioveena.com/img/smilies/icon_batman.gif https://www.studioveena.com/img/smilies/icon_dwarf.gif https://www.studioveena.com/img/smilies/icon_nemo.gif https://www.studioveena.com/img/smilies/icon_e_ugeek.gif https://www.studioveena.com/img/smilies/icon_e_surprised.gif https://www.studioveena.com/img/smilies/alien.gif