definitely, and i have them on my feet too because i dance on carpeting; one thing id suggest is dont pole with rings on- it could scratch your pole and ultimately could scratch you….im kind of a jewelry freak when it comes to my pole lol; "TAKE YOUR RINGS OFF!!!! DON’T TOUCH MY POLE UNTIL YOU TAKE THOSE RINGS OFF!" lol. if i won the lottery id take all of us out to get manicures and pedicures- maybe that would help our callusses and blisters! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif