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Yes ladies…its normal to get blisters. Doing a lot of spins will cause more blisters than inverts and holds. I had… well I should say still have clauses after having be off the pole for months my skin was really tender. Something that has helped soften the clauses is using a lot of hand lotion. NOT before you pole dance AFTER and thew out the day. https://www.studioveena.com/img/smilies/icon_e_wink.gif