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  advice on strength and conditioning while 7.5 months pregnant

  Posted by sassyhips84 on February 26, 2013 at 10:07 pm

  Im 7.5 months pregnant, i walk on the treadmill daily and lift 2-3 times a week. Im looking to get back into pole after this baby comes, and would like some advice on some conditioning for flexibility and or upper body strength while unable to climb a pole

  thanks

  sassyhips84 replied 12 years, 11 months ago 1 Member · 0 Replies
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