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Yoga challenge for Oct
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Thank you Veena. My low back is naturally bendy and my shoulders have a good ROM which makes my back bends look okay but i find it hard to stretch those pesky hip flexors because my back just takes up the slack. 🙂
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I’m doing this on instagram! @aerialmama 🙂
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Day 9! At the skate park with my boys.
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Veena you must be the coolest mom at the skate park.
Here we are with my tight shoulders again 😛
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Im following along but Ive just been adding my photos to my yoga album here on SV. Im pretty impressed with the photos submissions ive seen on this thread for day 8. Everyone has been doing great in all their photos for the entire challenge. keep it up ladies. 🙂
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I was the coolest…because I was the only mom there. LOL
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I’m loving all of your yoga challenge pics, ladies. I feel like I’m getting to meet you outside of your pole photos!
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Everyone looks great!! I’m giving my knee a break, but will play catch up ASAP ^_^ you all are such bendy babes!
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Grayeyes, I think thats why I think I like this so much! You get to see a little more into peoples lives and see a different side of them, but also outside of their pole room!
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I agree! I’m loving all your pics. Here’s my Day 9. Cannot do this without help. Totally love my Fly Gym!
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I agree!!!
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Day 10. Ouch ouch ouch.
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Well done Allyson!
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I’ve been trying to do all of them with my daughter… It’s hard to wrangle her to stay in frame sometimes, but it’s made the challenge more fun, and made for some cute pictures. Here’s our day 9.
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Looks good Allyson! LCurry that is super cute!
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Day 10! We found this cute palm tree that my kids said they wanted to turn into our house! Lol 🌴
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Yay Veena, looks like so much fun!
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Day 10 #letsgetflexy. Not easy when your headed out for some fun & haven’t stretched!
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This was so tricky! My shoulders were cooperating and my husband had to spot me. But here is my best day 11. :/
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Not looking forward to today’s pose!
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Haha, I was just happy to get it over with!
So if I was going to do it again… I’d use a yoga mat. Mine is in the car in the driveway and its cold and rainy outside… so I got lazy. I think if I had more traction I could push through the feet more and push more towards the shoulders. But pushing the feet just made me slip :/ Maybe sneakers would have been good too… Oh well, I don’t feel like doing it again anytime too soon
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I think, I can do this one…but I know I’ll have to be very warm. I’ve never tried this pose, so I’m a bit apprehensive! 😬
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I’m still here! Here’s 7-11.
Day 8 was so hard! I could actually reach my foot but my shoulders would turn down so I used the strap to keep my shoulders open and facing up.
I tried to give myself some longer legs for Days 10 and 11 but I still could not reach my heel with both hands. Oh well, the shoes look great anyway. 😉
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Ok I have never done this pose with legs straight before and I kinda like it! I was pleasantly surprised.
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It’s getting better (don’t even ask about my left side)…
Maybe if I really step it up I’ll be able to get a splits picture in front of my tree 🙂
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