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What is your current nemisis move?
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Twisted grip stuff. I think my shoulders are pretty strong and I can Iron X in other grip but I just can barely do anything in TG without getting sore in my shoulders.
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flag dead lift! my side and core muscles suck! lol
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Currently, my Straight Edge from elbow grip. It feels so close but yet evading me! I am going to be so excited when I get there! Also I'd say my handspring prep from cup or split grip is going to be my long-term nemesis move :/ Either my lower arm isn't strong enough or I'm just not string enough in my core for this one which kinda bums me out!
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Marion Amber and Flag Invert are both super hit or miss for me also! Sometimes I go up effortlessly and other times I'm not even close 🙁
@Alicia, the shelf in the machine gun… I have to bend forward REALLY REALLY far to get myself in the correct position. The pole also has to be lower down in my thigh than I would normally place it in a standard pole sit.
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Also, I just freaking SUCK at shoulder mounts!! I hardly ever do them LOL unless it's my back hook SM.
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Plank. Fell out of it and broke 2 ribs. Also chopper invert/ basic invert. Just can’t tip my hips enough 🙁
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Plank. Fell out of it and broke 2 ribs. Also chopper invert/ basic invert. Just can’t tip my hips enough 🙁
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Aerial shoulder mount. It's been written on my "Learn These!" list on my whiteboard since I moved into this flat, 7 months ago!!
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Getting in and out of superman. Can hold the pose but get all tangled and stuck trying to move. Ballerina – can’t figure out how to stay up. reverse grab- some success but usually get sore shoulders.
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sub dominate shoulder mount and sub dominate aysha!
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the marion amber
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Cartwheel mount . Handspring mount arggg! So frustrating !!
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Mine has to be the aerial tg lift! Just cant seem to get the strength or positioning yet!
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|: Music Box and a flat marchenko. Flexibility isn't there yet.
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Anything inverted with a split grip =(
Also my aerial inversions… basic and shouldermount.
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That damn Cupid. *pouts*
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Handstand deadlifted against the pole! I can do it with the wall but I get a mental block when I’m at the pole 🙁
I’m also in a battle with my aerial invert, sometimes it’s there and others it isn’t! -
Flag invert. I'm almost at the point where I think this move was just not made for my body.
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Butterfly, I can't bring my body one line with the pole….https://www.studioveena.com/img/smilies/icon_evil.gif
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Tip for the butterfly to get your body aligned: bring your nose to the pole. Got that from Karol Helms and I never had a problem with that move since the advice. Hope it works for you.
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Straight edge and ayesha – the minute I take my legs off the pole I come down to the floor!
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The Cupid I had it for a month and its now gone lol I keep trying it but no luck
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Lots!! elbow grip aysha/straight edge is a big one and aerial shoulder mount too, also been struggling with marion amber and handspring, one week i hace it the other its gone 🙁 handstands too, i struggle to get up, once am uo there i am fine.
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And forgot to add i still find it hard to get a nice scorpio too. Its better from butterfly swing into flatline but ftom an invert i cannot get the pole in the right place 🙁
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oh damn I forgot about the awful cupid!!! It comes and goes…. but mostly it's just gone 🙁
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