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SV March Challenge
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Day 30! 🌈 Closed Scorpio
http://instagram.com/p/01CK4xJAeb/This Elite level move requires a high level of flexibility and control, please do the Scorpio if a close variation is not in your body vocabulary yet!
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Day 29. http://instagram.com/p/01fkOYDLJu/
Closest I could get before I left for Colorado.
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Ahem… Little bit of catch up.
https://www.studioveena.com/photos/view_photo/551917e4-a894-423f-9b34-1aae0a9aa0eb “Ballerina”, Day 15 (I think, it’s more twisted than normal, but the only variation I can do.)
https://www.studioveena.com/photos/view_photo/551917eb-8ec0-4355-ad40-1aae0a9aa0eb Backbend, Day 17
https://www.studioveena.com/photos/view_photo/551917f2-7f08-4343-94c1-1aae0a9aa0eb Butterfly, Day 19
https://www.studioveena.com/photos/view_photo/551917fa-8280-46ec-b943-19d20a9aa0eb Layback, Day 24
https://www.studioveena.com/photos/view_photo/55191802-c184-45c8-bd54-19d20a9aa0eb Camel, Day 27
https://www.studioveena.com/photos/view_photo/5519180a-fa1c-41ae-81f7-1acd0a9aa0eb Figurehead, Day 28And a Video:
https://www.studioveena.com/videos/view/55191834-fb64-439b-a068-1aae0a9aa0eb Corkscrew, Day 26Yep, still a few missing. Was feeling waaaay too dead yesterday for things like Eros or Allegra… Janeiro and Closed Scorpio are still a big “nope”. xD And for the others I need to revisit the lessons. Well, I can do a reverse grab, but it’s not pretty.
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Can’t close my Scorpio the advanced way, but here is what I could do. 2015… Must get flexy.
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Day 31! 🌈 #SVbackarch – Back Bend! Thank you to everyone who has supported these challenges, it makes the time and effort all worth it! 💜Thank you to those who have played along! 👯 March is a rough month for me, as I have lost both a sister and father in March at different times. I know if they could see my progress now, they would be proud! This may seem silly but I am adding these emoji’s, a rainbow to represent my sister 🌈 the cow, for my dad who’s passion was farming ðŸ„.
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Beautiful backbend, Veena. Very impressive spinal mobility with an incredibly even curvature. Great motivation!
I’m sorry to hear of your recent loss. I trust movement has helped somewhat.
Thank you for hosting this challenge. I was not able to participate regularly due to injury and final exams and whatnot, but I was very inspired to try many of the moves that I hadn’t even thought to attempt yet. I really love this site and the many types of support it offers 💗 -
I had to take my boots off at the bus stop 😛 not the best backbend I’ve ever done, but it’s ok for a quick pic.
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https://www.studioveena.com/photos/view_photo/551b2ad9-6370-434a-90d6-24030a9aa0eb Day 31 🙂 Finally one on the actual challenge day (well more or less, it’s after midnight here, but still March in America… xD).
Taken after an hour of back stretching. I’m not very good at this yet (I think it’s more the hip flexors than the back), but I really do want to improve it. 😀
Allyson, love yours, such a nice background. 🙂
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I am starting the March Challenge, along with the April one and the 30 Days to Flexy…
My day 1 to 5https://www.studioveena.com/videos/edit/5523d3ef-f568-43f2-871a-36c30a9aa0eb
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