-
SV FEBRUARY Challenge
-
Yeahhhhh toe on mend! ðŸ‘ðŸ‘ðŸ‘ðŸ‘ðŸ‘
-
Glad your toe is healing Veena:)
-
Happy for you, Veena:-)
Here is my Day 15
https://www.studioveena.com/videos/edit/54e1f042-cd14-4272-bde0-5d710a9aa0eb -
Day 17💋 Cross Steps! http://instagram.com/p/zLvFLCpARb/
This is a great beginner transition and a also a nice introduction to hip movement! Here is the lesson to help you out. https://www.studioveena.com/lessons/view/53055c3f-5810-44a9-affb-74bf0a9aa0eb
-
Day 18 💋 Tush Push! http://instagram.com/p/zOEa1kpAX
After feeling totally frazzled and unlike myself the last 2 months, I’m doing my best to find myself again. I’m fighting a nasty head cold and my toe issue…But made the effort to find my boots and my @kupmykakez bottoms too! My toe was ok with the boot but walking in them was not gonna happen yet! I can’t wait to get back to feeling like myself!!
Here’s the lesson https://www.studioveena.com/lessons/view/532ba964-f904-4db4-aed7-4eed0a9aa0eb
-
Hi Veena,
the link to the IG video does not work for me, I have checked it through my email and also through the discussion here.
-
I must have deleted part of the link http://instagram.com/p/zOEa1kpAX4/ that one should work
-
Very sexyyyyy:-) LOVE THE BOOTS!!!
-
Thank you!! 💜
-
My moves are out of order, but I will catch up next month, hopefully I will be able to mount my pole in the new place…. Now, I live in a mess of boxes and feel close to exhausted…. and have pre recorded some of the videos…
Here is my Day 19
https://www.studioveena.com/videos/edit/54e5d10e-93c0-4841-a827-2ca80a9aa0eb
-
Day 20! 💋 Tick Tock Legs! http://instagram.com/p/zTXLCQJAR3/
Rockin the purple heels today 💜 Tick Tock Legs are a great workout and challenge the core as well as legs. Here’s the lesson link showing several variations
https://www.studioveena.com/lessons/view/5444467a-073c-4d9c-9b26-06b20a9aa0eb
-
Sunshine, I can completely relate to moving struggles! I’m hoping to have my new studio up by this weekend!!! I hope your new space to pole is great!
-
My Day 20:-)
https://www.studioveena.com/videos/edit/54e73d89-b0c8-4098-9433-22f00a9aa0ebVeena, Good luck with the studio set up:-))) The floor seems very nice and easy for floorwork!
In my new place, I will have a whole room to pole and the ceiling is higher than now, i.e. 3 meters. I have already the pole extension 750 mm…. -
Day 21! 💋 booty pop! 👠http://instagram.com/p/zV7KG1pAVU/
Any size butt can do these if you learn the motion. These can also be great cardio and can strenthen the low back! Here is the lesson if you need help https://www.studioveena.com/lessons/view/52658fec-f3d4-401e-9f9b-32fa0ac37250
-
Day 22 Sexy Plie https://instagram.com/p/zYjO08pAee/?modal=true
This is a great way to strengthen the legs and add some interest to your dance! Here is the lesson. https://www.studioveena.com/lessons/view/53227bad-e264-462f-9d75-64650a9aa0eb
-
Day 23 Hip Waves! https://instagram.com/p/zbFaT9pAej/?modal=true
These are NOT hip circles, hip rolls but rather and motion of up with one hip and down with the other, think motion of the ocean. lol Here is the lesson breakdown https://www.studioveena.com/lessons/view/532c5a8d-0204-48a8-9238-5d090a9aa0eb
-
Veena, your but is on Fire:-))) Love your shoes (the fushia & the red ones)! The studio seems ready…
The booty moves serie is not really my favorite ones… They are nice to look at but do not feel “mine” somehow…
Here are my days:
21
https://www.studioveena.com/videos/edit/54eb5011-1c74-4164-b064-61150a9aa0eb22
https://www.studioveena.com/videos/edit/54eb50e4-7f28-43e6-9204-613b0a9aa0eb23
https://www.studioveena.com/videos/edit/54eb5154-e978-4441-815d-62550a9aa0eb -
Day 24! Reverse Bodywave! https://instagram.com
I really love to play with reversing body waves, if you have troubles reversing the wave, check out my lesson! https://www.studioveena.com/lessons/view/53193b98-e24c-4ef8-9b53-112f0a9aa0eb
-
My day 18
https://www.studioveena.com/videos/edit/54eca350-7ef8-45ab-ae45-62ac0a9aa0eb
My day 24
https://www.studioveena.com/videos/edit/54eca4f5-6ba4-4d06-9337-65900a9aa0eb
Few days left with the sexiest moves in the program:-))
-
Day 25! Hip Bump Rolls http://instagram.com/p/zgSmdzJAQC/
Here’s the lesson https://www.studioveena.com/lessons/view/5444423c-dacc-4460-8f9b-797b0a9aa0eb
-
Day 26! Sexy pike http://instagram.com/p/zi4E6LpAQz/
Here’s the lesson Sunshine, thanks for hanging in there with me 💜https://www.studioveena.com/lessons/view/50eee60d-28e8-447d-8645-31860ac37250
-
I’m following along!! Just not able to post vids 🙂
-
Veena, we have the same shoes:-))) Very nice pike and hip bump rolls.
Here is my day 26.
https://www.studioveena.com/videos/edit/54eede4b-fb4c-40e5-b232-13630a9aa0eb -
Day 27! flip split http://instagram.com/p/zlbFDopAXr/
Here’s the lesson with variations that do not required the splits. https://www.studioveena.com/lessons/view/51093ecd-c650-4076-bef1-2c670ac37250
Log in to reply.
