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  Power Moves????

  Posted by sam_sinners on January 13, 2010 at 5:18 pm

  What moves do people class as power moves, I know the Aysha is one, but what else do people class as a power move?

  Cheers
  Sam

  amy replied 15 years, 11 months ago 7 Members · 7 Replies
• 7 Replies

• 

  amcut

  Member

  January 13, 2010 at 5:47 pm

  I think SM holds are powermoves.
  I love to watch leg circles and craziness in an SM

• 

  GatorGirl4Life

  Member

  January 13, 2010 at 6:28 pm

  I think definitely handsprings! Aerial shoulder mounts, too!

• 

  sam_sinners

  Member

  January 13, 2010 at 9:11 pm

  What’s an SM hold?

• 

  RoxyPink

  Member

  January 13, 2010 at 9:16 pm

  Anything that can be lifted into like the tg lift, sm lift even just lifting into an invert…it takes crazy strength and control!!

• 

  Sabrina

  Member

  January 13, 2010 at 9:17 pm

  SM=Shoulder mount

• 

  SissyBuns

  Member

  January 13, 2010 at 10:07 pm

  SM hold is when you do a Shoulder mount and hold yourself in that position and do other "craziness" LOL.

  I think any type of handsping, cartwheel and pretty much anything in a TG….especially the lift. So awesome!!!!

• 

  amy

  Member

  January 13, 2010 at 10:13 pm

  i think of a body spiral as one– very few people can do them REALLY well, and when they can, it’s absolutely amazing. totally a stregth move too… neecierules does the one-armed ones so beautifully.

  also split grip static poses– like the split grip body wave or the walking on air thing jenyne has been doing lately.

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