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Pole moves beginning with I and Q
I am doing an Instagram Alphapole challenge (post a pic/vid each day of you doing a move starting with letter of the day) and tomorrow is I. My sis is here visiting me so I can’t spend time working on new moves so Icarus and Iguana are out as I’ve not done them before. I have gone blank on anything else starting with I!
Also looking ahead I can’t think of anything beginning with Q.
Thanks for your assistance! X
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50 Replies
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Inverts!! 🙂
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For Q, Drama Queen?
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Icarus! (It just went on my pole to do list yesterday 🙂
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I can be for “invert” so inverted crucifix or anything like that.
I can’t think of a Q either. Maybe you can just put on some Beyoncé (aka Queen B) and do your best Bey impression. 🙂
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Maybe you can just make the shape of the letter q with your body o_O
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There is a move called Q. And iguana mount.
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And duh, did not read your first post about iguana…..
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Agh, duh me! Inverts! Sometimes I can’t see the most obvious stuff. Inverted back hook, ok can do that happily cos I meant to do brass monkey for B but did a spin combo thing instead. Yay, will do it from CAR or tumble.
Drama Queen I can do! The Q looks intriguing. I’m mostly sticking to moves I know I can do smoothly and using the challenge to try new stuff if time allows – it’s very motivating and helps me focus. It’s my first pole IG challenge!
Thanks so much everyone!
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http://australianpolefitnesschampionships.com.au/wp-content/uploads/2011/09/Viva-website.jpg
if you did this then straightened your lower leg a bit your body would look like a ‘Q’ … nice easy move for you to try haahaha!!! =P
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yeppp chem’s one looks a bit more achievable hehe…
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Yeah, super pain is named appropriately!
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ooh is this the superpain?? i’ve never seen it quite like this before, only with much straighter body without arms above your head … she is just incredibly bendy!!!
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Yep, it is a variation of it.
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Well I had multiple letter I fails today: Icarus fail – iguana fail – and car to brass on spin fail, thank goodness I can still tumble into inverted back hook/ monkey! It’s an interesting challenge.
Tomorrow is J so the good old Jade gets wheeled out again and I want to try Juliet to Jamilla to Jade but 15secs isn’t enough time!
Thanks again for help everyone!
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and there’s Jasmine! 🙂 such a neat challenge you are doing. it’s fun coming up with different tricks for each letter…
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jujuba hold/doll !
yeah this sounds like an awesome challenge !! need to get on instagram by the sounds of it it’s all going off there!! =D
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Nice challenge. I like the idea of it. Good luck!
I’ll try to get on instagram…. 🙂
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https://www.facebook.com/video.php?v=10152872805181602
this popped up on my facebook today and i thought of you tropical!! =D xox
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Wow!! Amazing vid!! Thank you 😎😱👀💪x
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Love that vid!!! and oh yeah… U….whats a u?
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Underarm hold so teddy and stuff 😉
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It’s been great for motivation, structured practice and creativity. Some days I post two or three times with different tricks because I can’t resist!
So far I’ve done…
ABC – Attitude to Back Hook to Chair (all one spin) – catching up as late starter!
D – Deadlift Shouldermount and Descending Transitions/Dismounts
E – Elbow hook/Elbow Hang spins
F – Fan kicks and Flower Spin
G – Gemini to Goldrush
H – Hangman to Hood Ornament, Hello Boys
I – Inverted Back Hook Tumble ( aka Brass Monkey variation)
J – Juliet spin to Jamilla, Jade split on spin
K – Knee hook spin and Knee Spin variations spin combo.Challenge paused today for Thanksgiving
Tomorrow I’m doing L for Layback (and Log roll/Leg Show if I have time.
Then M will be Meathook.Bit stuck on N. Any ideas?
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N in the pole world makes me think of Nadia or Natasha… like maybe one of the farmer’s signature spins or the latter’s B-girl? And actually thw 1st thing that popped into my mind was “no-handed” something or other, like no-handed cupid or leg hang or BM or dangerous bird or… gazillions of options here but I feel like that’s a lame last-resort if u just can’t come up with a N-named move… I certainly can’t think any…let us know if u do!
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LOL “farmer’s” above should say “FORMER’s” (as in Nadia’s — no I am NOT calling her a farmer! OMG hilarious!)
Anyway, so far all I have for pole N-thing is… Nada… Nothing… anyone???
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