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Pole and mental illness
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I suffer from
Anxiety and depression. I see a psychiatrist every two months. But I defiantly agree that poling has changed my life even if I’m not a professional. It has boosted my confidence and made me feel better about myself. Also if you are ever down I promise what never will fail are prayers. Seek Jesus he will always be there no matter what. Listen to pastors that helps me too. Any ways life is hard but with god in your life and I’m not super religious but having him in my life keeps me going. Hugs to all I girls -
The beauty of pole is that it has so many hidden benefits that we don't expect and feeling better about ourselves is a big one. I totally agree with the comments and find that it helps with self-esteem, confidence etc and one of my girls actually wrote in the comments book that…'I have never felt the most beautiful person in the room, or had much confidence but since starting pole I laugh more and feel happier with who I am and life, so what you waiting for, get on that pole!'
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Yes. Whatever bees or wasps I have swarming around in my head they STOP whenever I pole. It’s like a natural tranquilizer or something for me. When I can’t pole for long periods of time due to work, illness, interuptions, or whatever I find myself extremely depressed and hyper-sensitive. I often daydream entire pole routines just to keep myself from getting too down.
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