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May Yoga Challenge
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Days 9 and 10
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Chair pose day 11
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Day 10- Triangle
And Day 11- Chair Pose
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Day 11. Man, I am EXHAUSTED! I’m making over my pole room and moving big heavy furniture into the hot hot attic. 😅
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Poor Allyson, chair pose is particularly awful when you’re tired.
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Chair
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Day 11. Chair Pose
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Day 12 wide legged forward fold
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Day 12- wide legged forward fold
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Day 12
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Day 12…I can’t get my arms down?
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Day 12
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Day 13 boat pose ha ha ha. For the full vid of me balancing on mooring post whilst passing boatload of tourists all take pics see Instagram
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Day 13: boat pose With a little help from my puppy friend, Toby.
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Day 13
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Boat pose-wow the movement to low boat and back up is killer on the abs!
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Crow 🦠pose bakasana
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Crow Pose
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This is a totally new pose for me. Had to youtube how to do it. So here’s my first attempt at crow pose and my first post on the yoga challenge. Why haven’t I been doing this???
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Day 14 in my work clothes. Squeezing this in between work and my son’d band concert!
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Crow pose…wow this was HARD! Could only balance a second!
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Days 13 and 14
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Lawn mowing yogi! Day 15.
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Forward fold
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