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Just Got Back Into Pole Post Partum 9weeks
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Grr, this is ninja, I used my husbands small to view the free trial a I can’t figure out to log out on my tabl lol
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I have been doing great. It now has been a full 8 weeks pole session. My baby is now 16 weeks old(4 months).
I lost 5 inches off of my tummy(I was 33 in at start of session even though I was 118lbs to start and tummy was flat. It looked toned but it truly was like a marshmellow:)), 3 inch off hips(from 36 to 33), lost one inch under bust..Now 28 in. waist. I lost 3 extra pounds-but I am not concerned w/weight.
I am fully in pre-pregnancy clothes-size 1's and 3's.
My upper body strength has returned. I can do pole pull up's-gonna check reg. pull ups this week and start on those.
I can do my handsprings again and all of the other tricks that I could do before.
I took it one week at a time and sometimes one day at a time. I almost abandoned this thread but I felt it would be great for others to see the results of my goals.
There were a lot of things that were tough like relearning how to climb. Well I knew how to do all of the moves but my body couldn't follow b/c I had lost some strength. Each week I gained strength and my confidence came back. Pole is really the only thing I get out for and I loved having an outlet that is healthy:)
On to the next session…good luck ladies:)
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